ALH Practice Sessions

The Practice Circle is your weekly energy reset and intuitive training ground. Every Sunday evening, we gather online to reconnect, recharge and strengthen our use of ALH techniques — this time, even deeper.

We begin with a few minutes of breathwork, flow into a guided relaxation process, followed by an energy treatment from me based on the theme of the week. Then, we dive into practical exercises – sending support, intuitive body scans, emotional readings, relationship check-ins, and more. Each session is tailored to the current energy and what the group most needs.

Perfect for anyone who has completed at least Level 1 of the ALH training and wants to stay in the energy, grow with a committed group, and practice what they’ve learned in a safe, clear and empowering way.